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DISCLAIMER: This site is for informational and entertainment purposes and is not medical advice. Always consult a physician before starting any new medication or weight loss program. I did, and it is a must for a safe and effective approach to healthy weight loss. In fact, I share a few tips in a blog post on what to look for in a physician or provider to help you form a positive relationship that supports good discussions about weight management and maybe you will even look forward to that weigh-in when you go see them. Imagine that!?

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